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  • Health and Wellness Skin Care

    No-Nonsense Tips for Midlife Skin Care

    • June 24, 2021
  • Healthy Food Lifestyle

    Meal Prep – 5 Reasons Why It Benefits Healthy Living

    • July 15, 2021
  • Exercise Your Body

    The Importance of Strength Training in Midlife

    • June 10, 2021
Healthy Food

Healthy Soup and Chili Recipes to Chase Way the Cold

  • kc2017
  • November 11, 2021
Nothing chases away the cold weather like a steaming bowl of soup or chili.  Warmth and comfort in a bowl. ...
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Beauty & Fashion

Important Steps for a Consistent Skincare Routine in Midlife

  • kc2017
  • November 4, 2021
If you want to slow down the signs of aging, a consistent skincare routine is definitely the way to go. ...
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Lifestyle

Better Sleep – 4 Tips to Help You Now

  • kc2017
  • October 21, 2021
Getting a restful night of sleep seems like a distant dream for most of us. The long term effects of...
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Healthy Food

Fight Inflammation with these Important Spices

  • kc2017
  • October 14, 2021
Inflammation is something that we all deal with in our bodies.  For most of us, it’s our body’s way of...
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Beauty & Fashion Skin Care

The Best OILS for Dry Winter Skin

  • kc2017
  • October 7, 2021
Dry Winter Skin – UGH! Nobody wants that. Cold temperatures and indoor heat can suck the moisture right out of...
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Beauty & Fashion

Date Night Fashion for Fall

  • kc2017
  • September 30, 2021
Date night fashion can be tricky here in the South especially as we transition between seasons. As we continue to...
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1 2 3 ... 21 Older Posts »
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    This blog is created especially for you! Let’s be truthful – most of us are looking for a better life and it seems in midlife we decide it’s time to make those changes before it is too late. This is the place to find a realistic approach to midlife health, wellness, fashion, beauty, food and lifestyle – all For a Good Life After 50... read more

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Inspiring women to live their best life.  Sharing a healthy lifestyle, exercise, great recipes, awesome outfits and fun!

 

 

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Featured Articles
  • Healthy Soup and Chili Recipes to Chase Way the Cold
  • Important Steps for a Consistent Skincare Routine in Midlife
  • Better Sleep – 4 Tips to Help You Now
  • Fight Inflammation with these Important Spices
  • The Best OILS for Dry Winter Skin
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